Summer means sunshine, outdoor activities, and plenty of opportunities to enjoy the beautiful weather. While soaking up the sun can boost your mood and provide essential vitamin D, it’s important to remember that prolonged and unprotected sun exposure can have serious consequences for your skin. Developing smart sun habits is key to enjoying the season …
This June, as we observe Alzheimer’s and Brain Health Awareness Month, it’s the perfect opportunity to reflect on the incredible power of the brain and commit to nurturing its health. Just as we plan for financial security, dedicating time and effort to our cognitive health is perhaps the smartest move you can make for a …
May is mental health awareness month, a time dedicated to shedding light on the often-misunderstood world of mental health and well-being. While conversations around mental health have become more prevalent in recent years, a significant hurdle remains – the stigma. This invisible barrier prevents countless people from seeking the help that could improve their lives, …
April marks National Volunteer Month, a time dedicated to recognizing and celebrating the invaluable contributions of volunteers across the nation. While many think of traditional roles like serving at food banks or animal shelters, there’s another powerful way to give back to your community – through participation in clinical research. Let’s dive into how volunteering …
Every August, we celebrate National Immunization Awareness Month (NIAM)—a time to highlight the importance of vaccines and their critical role in protecting our health. Vaccines are one of the most powerful tools we have for preventing illness, controlling disease, and ensuring a healthier future for generations to come. As we reflect on the impact of …
July 28th is World Hepatitis Day, a day dedicated to raising awareness about viral hepatitis and encouraging prevention, diagnosis, and treatment. Hepatitis is a term that often brings a sense of unease, but understanding it is the first step towards empowerment and proactive health management. At its core, hepatitis is an inflammation of the liver, …
As the sun begins to shine brighter and temperatures rise, May marks the start of Skin Cancer Awareness Month, a time dedicated to raising awareness about the dangers of skin cancer and the importance of prevention and early detection. With skin cancer being one of the most common types of cancer globally, understanding how to protect your …
As we commemorate National Kidney Month, it’s crucial to honor the importance of kidney health and its impact on overall well-being. The kidneys play a vital role in filtering waste products and excess fluids from the blood, regulating blood pressure, and maintaining electrolyte balance. Yet, kidney health is often overlooked until problems arise. This March …
As the vibrant autumn leaves fall and temperatures drop, November not only marks the season of gratitude but also serves as a reminder to observe National Diabetes Month. This annual observance is a crucial time to deepen our understanding of diabetes, shed light on its various forms, and emphasize the importance of proactive awareness. Read …
March is a big month for women! Not only is it Women’s History Month, but it’s also Endometriosis Awareness Month. According to an article posted in the National Library of Medicine by Frontiers in Global Women’s Health, endometriosis affects 6.5 million women in the US and over 190 million worldwide. Although those numbers are staggering, there are a lot …
